Taking a hit from a soft ban in Pokémon Go can be frustrating. One minute, you’re out catching Pokemon. The next, you’re locked out of spinning PokéStops or battling in gyms. You probably hit this issue if you’ve ever employed GPS spoofing or traveled too fast or too many times in the wrong places. So, what triggers a soft ban? How long do they last? And most importantly, how to get rid of 7 day ban in Pokemon Go. In this guide, we’ll explain it all and how to avoid them in the future. Suppose you want to explore new locations without getting banned. In that case, we’ll also introduce you to a tool that you can use to safely spoof in Pokemon Go without triggering Niantic’s security system.
Soft bans in Pokémon Go are temporary restrictions applied to an account when Niantic has noticed suspicious activity. It can stop you from catching Pokémon, spinning PokéStops, or entering battles for some time. Unlike permanent bans, soft bans are temporary, but a soft ban indicates that you have violated the game terms.
And yes, you can be banned for spoofing in Pokémon Go. The post would explain that Niantic has a strict anti-cheat system, and the game can detect whether players are altering their GPS location to teleport for Pokémon. For example, if your activity seems suspicious to the system, jumping from one country to another in seconds. Multiple violations can even lead to an indefinite ban.
• GPS Spoofing: A technique for altering your location using external applications or software.
• Fast Travel: Jumping too rapidly from distant landmarks.
• Speeding: Going too fast (as in an automobile or a train) during play.
• Multiple Pokémon Go Accounts On One Device: Switching Pokémon Go Accounts Quickly.
• Jumping between Locations a lot: Jumping from place to place without waiting.
You can avoid the soft ban by being serious with your spoofing tools and abide by the cooldown periods. Below, we’ll talk about how long these bans usually stick around and how to reduce your chances of flagging.
If you are in a soft ban in Pokémon Go, you might wonder how long does a Pokémon Go soft ban last? The duration of a soft ban depends on the severity of the violation and how frequently you’ve triggered Niantic’s security system.
Below is a table outlining the estimated time durations based on different soft ban triggers:
| Reason for Soft Ban | Estimated Duration |
| Minor location jump (same city) | 1–2 minutes |
| Teleporting long distances (across countries) | 1–2 hours |
| Repeated fast travel (ignoring cooldown) | 2–12 hours |
| Excessive spoofing or multiple bans | Up to 7 days |
| Violation of Niantic's policies multiple times | Permanent ban risk |
The cooldown period is essential if you want to avoid a soft ban. The more frequently you teleport or violate game rules, the longer your ban can last. Severe violations may result in a permanent prohibition, which completely locks your account. In the next section, we’ll explore how to get rid of a Pokémon Go soft ban and get back to catching Pokémon as quickly as possible!
Although a soft ban in Pokémon Go can be annoying, there are methods to overcome the restriction and resume playing the game. So, if you are looking for how to remove soft ban in Pokémon Go, then here are some tested methods:
The easiest way to remove a soft ban is to wait it out simply. The duration of the ban depends on how far you have teleported or violated the game’s policies. Use the cooldown chart to estimate how long you must wait before playing again.
A common trick to remove a soft ban is:
• Find a nearby PokéStop and spin it.
• If you get an "Error" message, close it and spin again.
• Repeat this 40 times until items start dropping.
• Once you receive items, it is no longer a soft ban.
• Find a wild Pokémon and throw a Pokéball.
• If the Pokémon escapes immediately, you’re still banned.
• Keep trying multiple times. Sometimes, lifting the ban takes a few throws.
In some cases, logging out of your Pokémon Go account and logging back in can reset your session and eliminate the soft ban.
If you’re location-spoofing, Aiseesoft AnyCoord and other tools can help you teleport safely without the risk of a soft ban. It keeps track of whether you abide by the cooldown rules and avoids being detected by Niantic.
These three steps will guide you on quickly removing a soft ban to play Pokémon again! But even so, if you want to avoid a ban in the future, just abide by the cooldown rules and spoof safely.
However, if you ever wish to change your location to play Pokémon Go without a ban, you should opt for a safe and reliable location spoofing tool to handle your work.
Aiseesoft AnyCoord is one of the best options for teleporting and simulated movement without Niantic detecting it. Aiseesoft AnyCoord is an iOS & Android location-changing professional tool.
It helps you safely fake your GPS location in Pokémon Go, allowing you to catch region-exclusive Pokémon, participate in special events, and play without moving.
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Main Features of Aiseesoft AnyCoord
• Instantly move your GPS to any place worldwide.
• Create a custom route with different speeds (walking, cycling, or driving).
• Easily adjust your location in real-time for a more natural experience.
• Built-in cooldown timer to prevent detection and bans.
• Works on both operating systems without jailbreaking or rooting.
Steps to Spoof Pokémon Go Without Getting Banned Using Aiseesoft AnyCoord
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Final Tips for Safe Spoofing in Pokémon Go
• Use cooldown timers to prevent soft bans.
• Avoid rapid teleportation across long distances.
• Stick to realistic movement speeds when simulating walking or driving.
• Don’t log in on multiple devices simultaneously to prevent flagging.
Using Aiseesoft AnyCoord, you can safely spoof your location in Pokémon Go and enjoy the game without risking a ban!
Does PGSharp get you banned?
Yes, PGSharp can get you banned in Pokémon Go if used carelessly, as it violates Niantic’s Terms of Service. Common ban triggers include breaking cooldown rules, moving unrealistically fast, frequent logins from different locations, and detecting unauthorized apps. To minimize risks, follow cooldown timers, use human-like movement speeds, avoid suspicious activity, and consider using a secondary account. While PGSharp has anti-ban features, it’s not foolproof. A safer alternative is Aiseesoft AnyCoord, which offers better GPS control with reduced detection risks.
How to use PGSharp without getting banned?
Here are some main tips on avoiding getting banned while using PGSharp: Teleport motions actions after teleporting following the cooldown period. Required to teleport sparingly and keep moving in a natural direction. You can follow one main location instead of jumping regions. Keep auto-walk and sniping to a minimum to evade detection. If you are worried about bans, use a secondary account. Always update PGSharp to the latest version of the anti-ban system.
How to remove 7 day ban Pokemon Go?
There is no instant fix. A 7-day Pokémon GO ban must be waited out. But here’s what not to do to avoid lengthening the ban: If you have received a flag for spoofing or any other behavior, cease this immediately. Just log in as usual and wait for the timer to be over (usually 7 days). Do not use third-party apps or GPS spoofers under the ban. Comply with Niantic’s terms of service so you won’t be banned again.
Conclusion
In Pokémon GO, a soft ban can take several rounds of grinding with some caution. Some actions like spinning PokéStops or waiting it out help, but the only way to avoid repeated bans if you are using spoofing is to follow safe spoofing practices and use good tools like Aiseesoft AnyCoord. Keep your account safe by always watching out for Niantic’s detection methods. In case you’re asking how long does a Pokémon GO soft ban last, it can usually last just a couple of minutes up to several hours, depending on the violation. To play with no limitations make sure you are informed and play smart!
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Aiseesoft AnyCoord can help you hide, fake, or change your GPS location to any other place with ease. You can even plan a moving route if needed.
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