Ultimate Tutorials to Create Slow-motion Videos through Adobe Premiere

December 17, 2021Ashley Mae

Slow-motion is a magic effect to create dramatic videos, and it's commonly used in the videos that are uploaded on social media platforms now. As one of the best video editors, Adobe Premiere also supports creating slow-motion videos. But for beginners, it's difficult to use. Thus, this article will introduce the detailed steps to use Adobe Premiere to make slow-motion videos. Since Adobe Premiere only supports adding slow-motion effects on videos with higher than 24 fps, you can also learn an easier way to create slow-motion videos without any limitation here.

Adobe Premiere Slow Motion

Part 1: 3 Tutorials on How to Use Adobe Premiere to Make Slow-motion Videos

There are three ways to use Adobe Premiere Pro to add slow-motion effects on videos, which will also cause different results. You can learn the detailed steps and choose the desired one in the following.

Method 1: Specify the Playback Speed Directly - Easiest Way

Step 1:
Open Adobe Premiere Pro and add the desired videos to the timeline. Then right-click on the clips and choose the Speed/Duration option.
Step 2:
In the popping-up window, you can specify the speed according to your need to make slow-motion videos through Adobe Premiere. You can also see the changed duration time.
Slow down videos adobe premiere

Method 2: Change the Frame Rate of Videos - Lose Quality

Step 1:
At first, add files to Adobe Premiere and drag the videos in the timeline. Right-click on the clips, and then choose the Modify option.
Step 2:
Choose the Interface Footage option and click the Assume this frame rate and enter the desired parameter. You need to enter a smaller number to add the slow-motion effect with Adobe Premiere Pro.
Slow down a video in premiere pro change frame

Method 3: Remapping Tool to Add Slow-motion Effects on Pr - Difficult to Use

Step 1:
After adding the desired videos on Adobe Premiere Pro, you should right-click on the video clips. Choose the Show Clip Keyframes option and select the Time Remapping button. Then click the Speed button.
Enable time remapping adobe premiere
Step 2:
After that, you will see a new clip with a white line below the former one. Just drag the line up and down to speed up or slow down videos through Adobe Premiere.
Time remapping add slow motion effects pr

Part 2: The Best Alternative Way to Make Slow-motion without Adobe Premiere

Even knowing the steps to make slow-motion videos with Adobe Premiere, it's still difficult to achieve the desired effects. You may also have problems keeping the original quality and smooth. Free download Aiseesoft Video Converter Ultimate and create wonderful slow-motion videos now! Besides, you can also fast slow motion videos easily with it. With simple clicks, you can adjust the speed freely and keep the high quality as well.

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Step 1:
Launch Aiseesoft Video Converter Ultimate on your Windows/Mac. Click the Toolbox option in the top menu and choose the Video Speed Controller tool. Then click the Plus icon to add the desired videos.
Choose the video speed controller
Step 2:
To create slow-motion videos without Adobe Premiere, you can choose the speed from 0.125X, 0.25X, 0.5X, and 0.75X according to your need.
Video speed controller new
Step 3:
Before exporting, you can click the Output button to set the video parameters. You can adjust the video format, quality, frame rate, etc. To keep high quality, you need to change the frame rate to higher than 24 fps. After that, click the OK button to save the settings and click the Export button to save the videos.
Adjust the video quality settings

Part 3: FAQs about Creating Slow-motion Videos through Adobe Premiere

1. Can I use Adobe Premiere to add the slow-motion effect on the videos with 24 fps?

No, you can't. Adobe Premiere Pro only supports adding slow-motion effects on the videos with more than 24 fps frame rates. Thus, people always make slow down videos from 60 fps to 24 fps with Pr.

2. Will adding slow-motion effects with Adobe Premiere cause quality loss?

Yes. Creating slow-motion effects through Adobe Premiere will definitely reduce the frame rate, which will also decrease the video quality and smoothness.

3. Why does Adobe Premiere add artifacts and glitches to slow-motion videos?

You may choose the Optical Flow mode when adding slow-motion effects through Adobe Premiere. Just right-click the clips in the timeline and choose the Speed option. Then change the Time Interpolation button to the Frame Sampling option.


This post has introduced 3 methods with detailed steps to use Adobe Premiere to create slow-motion videos. But for beginners, it's still difficult to achieve the best effect. Thus, you'd better free download the easy-to-use software - Aiseesoft Video Converter Ultimate to slow down videos easily with high quality. Click to learn more about making slow motion videos in After Effects. Leave your comments below if you have any questions.

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