Understand Apple ID Password Requirements & Four Reset Methods

Part 1. What are the Apple ID Password Requirements

Before resetting or creating a new Apple ID password, it's helpful to be aware of the guidelines Apple has in place for password security. Apple wants to protect your account from unauthorized access, so strict guidelines are required.

Here are the official Apple ID password requirements:s

• Must be at least eight characters long
• Include at least one number
• Include at least one uppercase letter
• Include at least one lowercase letter
• Avoid using common passwords or repeating characters

Apple also advises using a unique password not used on other accounts, even though these are the bare minimum requirements for Apple ID password. It increases your security, particularly if any of your accounts are compromised.

Part 2. Examples of a Standard Apple ID Password

Understanding the rules is one thing, but what does a strong Apple ID password look like in practice? If you’re unsure how to meet the create Apple ID password requirements, don’t worry, we’ve got examples to help you build a secure and acceptable password.s

Here are some examples that follow the official Apple criteria:

• SunnyDay2025
• GadgetLover9
• iPhoneUser_7
• SecurePass88
• MyAppleID_22

Each of these meets the basic create Apple ID password requirements: Eight characters, a combination of big and lowercase letters, and at least one digit are required. For added security, try using unique phrases or symbols that only you would recognize. Just make sure you remember them! But if you unfortunately forgot them and tried several times but only to find that the Apple ID password is not working, you can also try to reset them using the methods below.

Part 3. How to Reset Apple ID if You Forgot Password [Best Way]

Unable to log in because you forgot your Apple ID password? Don't worry, there is a workable solution that doesn't involve much work. Aiseesoft iPhone Unlocker is a trustworthy and useful tool. However, what is Aiseesoft iPhone Unlocker? It is a professional iOS unlocking tool designed to help users bypass Apple ID, Screen Time restrictions, and various locks on iPhone or iPad, even without knowing the original password. It’s especially helpful when your Apple ID is locked or disabled and you can’t reset the password through standard methods.

How to Reset Apple ID Password Using Aiseesoft iPhone Unlocker

Important Note: Ensure “Find My iPhone” is turned off or your device runs iOS 11.4 or earlier before using the software. If not, follow the authentication process, and you need to reset all settings to proceed with the removal.

Using Aiseesoft iPhone Unlocker is a convenient option if you’ve forgotten your Apple ID password or can’t reset Apple ID password but need to regain access quickly. No lengthy verification emails or security questions are required.

Part 4. How to Reset Apple ID Without Password

If you can’t recall your Apple ID password, there’s no need to panic because Apple provides several official ways to reset it without logging in first. With the Find My app, you can still reset your Apple ID using your iPhone, Mac, or another Apple device. These methods can often be a lifesaver when you can’t access your device or recovery email. Each of these methods has various considerations you must keep in mind, but it is okay to choose the method that best fits your situation and get started to get your Apple ID back.

Method 1. Reset Apple ID Without Password in Settings on iPhone

If you're signed in on your iPhone but have bypassed your Apple ID password, you can reset it from the Settings app. This method works if your device is logged into your Apple ID and connected to Wi-Fi or cellular data.

Notes:

• Your new password must meet Apple’s security standards (at least eight characters, one number, one uppercase letter).
• You’ll be signed out of some devices and must enter the new password on others.

This method is one of the easiest if you're still signed in. No extra apps or external websites required.

Method 2. Reset Apple ID Without Password via iForgot Website on the Web

If you’re logged out of your Apple devices or using a browser on any device, the best method for changing your Apple ID password without logging in is to use the iForgot website.

• Answer security questions
• Receive an email to your recovery address
• Get a verification code on a trusted device

Notes:

• Make sure you have your device or recovery email.
• If two-factor authentication is enabled, you should be ready to enter your code that will be sent to your trusted device/ phone number.

If you don’t have direct access to your Apple device but still need to reset your password quickly, using the iForgot website is a safe and straightforward option.

Method 3. Reset Apple ID Without Password from the System Settings on Mac

If you're signed in to your Apple ID on a Mac, you can easily reset your password through System Settings or System Preferences. No browser or third-party tool is needed. This secure method works best using a Mac you own or trust.

Steps (macOS Ventura and later)

Steps (macOS Monterey and earlier)

Notes:

• This option is only available if you already have an Apple ID and can log in with it on the Mac.
• The new password must meet Apple's security requirements.

This method is fast and convenient if you’ve forgotten your Apple ID password but are still signed in on your Mac.

Method 4. Reset Apple ID Without Password with Find My App

If you don’t have access to your primary Apple device, but you’re signed in to another Apple device, like a family member’s iPhone/ iPad, you can use the Find My app to help reset your Apple ID password. It works best if you use Family Sharing or the Apple Support interface.

• Via your trusted phone number
• Through two-factor authentication

Notes:

• If installed, you may also use the Apple Support app and tap Reset Apple ID Password under “More Products.”
• You’ll need to know your Apple ID email and have access to a trusted recovery method (number or device).

Using the Find My app is a great backup option when your primary device isn’t available, but you still need to reset your password securely.

Part 5. FAQs about Apple ID Password Requirements